Simple Turkey Burrito Bowl
Turkey Burrito Bowls are the ultimate easy lunch meal prep or weeknight dinner recipe. They are completely customizable and packed with lean protein, lots of fresh veggies and loaded with toppings!...
View ArticleSheet Pan Buffalo Chicken and Sweet Potato Bowls
You need these Buffalo Chicken and Sweet Potato Bowls. It has creamy coleslaw, buffalo honey sauce, sheet pan chicken and potato, so good! Sheet pan meals are a staple for weeknight dinners, and the...
View ArticleOne Pan Baked Lemon Chicken & Zucchini Orzo
This one pan baked chicken and zucchini orzo is the perfect easy weeknight meal! Chicken, orzo and zucchini simmered in a creamy lemon sauce and topped with melted cheese. It doesn't get better than...
View ArticleRoasted Tomato and Vegetable Pasta Sauce
This Roasted Tomato Pasta Sauce is the best homemade red sauce to pair with any pasta. Super creamy and packed with vegetables! Sauce carries a pasta dish and nothing tastes better than a homemade red...
View ArticleOne Pan Marry Me Chicken Pasta
This Marry Me Chicken Pasta is a delicious recipe for date night or a weeknight dinner, made with sundried tomatoes, basil and Parmesan. I'm a dietitian, but I'll never tell you to not eat pasta....
View ArticleTeriyaki Salmon Rice Bowl
This Teriyaki Salmon Bowl with Rice is a hearty, flavorful meal that only takes 30 minutes. Paired with a sriracha mayo, it's so yummy! Salmon bowls with rice have been on my radar for years, and I'm...
View ArticleGround Turkey Sweet Potato Skillet
This Turkey Sweet Potato Skillet is the easiest healthy dinner that only has 5 ingredients. Serve over lettuce for weeknight taco bowls! Tacos and burrito bowls are an underrated weeknight dinner,...
View ArticleOne Pan Chicken Thighs and Pesto Rice
This Pesto Chicken Thighs and Rice is a cozy one pan meal that takes only 40 minutes. Packed with flavor and nutrition, for everyone to enjoy! As a dietitian on a mission to prove that eating healthy...
View ArticleChickpea and Spinach Curry
This Chickpea and Spinach Curry is the easiest 5 ingredient meal that's full of flavor. By using pantry staples, it's also budget-friendly! This chickpea and spinach curry is about as quick, cheap and...
View ArticleSausage Pasta Bake
This Sausage Pasta Bake is an easy dinner with only 30 mins of prep. It's also freezer friendly and has hidden veggies, making it a great nutritious meal! Pasta bakes are some of my favourite...
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